Tips for healthy eating is more than just the avoidance of “bad” foods.
Did you know that some medical and scientific studies have shown that adding certain foods to your diet can help prevent or alleviate certain medical conditions?
Of course this is not a prescription for the treatment of diseases and medical conditions with food begin. You should always consult a doctor for medical advice and the correct diagnosis before starting treatment.
However, you may want to talk to your doctor if he or she believes that certain foods can help (or at least not hurt).
Be especially careful if you are taking medications, such as certain foods can cause side effects.
However, with the reservations in mind, we will try the “Food IQ”
First What food (s) can help, emphysema and chronic bronchitis?
a. onions
b. Tabasco
c. Chile peppers
d. soy
Second What food (s) may contribute to LDL “bad” cholesterol?
a. Baked Beans
b. Oat bran
c. Apples
d. grapes
Third What food (s) may help constipation?
a. prune juice
b. Apples
c. Wheat bran
d. potatoes
4th What food (s) can help control gout?
a. sardines
b. Cherries
c. Offal
d. Mussels
5th What food (s) may be effective in the treatment of diarrhea?
a. Baked Beans
b. Onions
c. Blueberries
d. mushrooms
6th What food (s) can help prevent (but not necessarily processed) Ulcers?
a. Yogurt
b. The juice of fresh cabbage
c. Broccoli
d. Grapefruit
7th What foods can help lower blood pressure?
a. Chocolate Milk
b. Dark chocolate
c. White Chocolate
d. cranberries
8th What foods can help prevent (but not necessarily be treated) of the urinary tract and urinary tract infections?
a. Beer
b. Cranberry juice
c. Cauliflower
d. rice
9th What food (s) can help prevent tooth decay?
a. milk
b. Coffee
c. Tea
d. oat bran
10th What food (s) can be diluted to prevent blood clots from the blood?
a. Olive Oil
b. Garlic
c. Ginger
d. cauliflower
The answers appear below the warning.
Important Note: This information is for educational purposes provided. This is not medical advice and are not a substitute for a consultation or treatment by your doctor. You should always consult your physician before starting a new diet to lose weight diet or any disease or illness.
Answers: 1 a, b, c. Second a, b, c. Third a, b, c. 4th b. 5th c. 6th A, B. 7 b. 8th b.
9th a, b, c. 10th a, b, c.
Tags: Healthy Eating